Jaydee Lucason

Welcome! My name is Jaydee, but call me J. 

For me, yoga is like coming home and a moving adventure. 

No matter where you are, what you're working through, or how far you think you've gotten away from yourself, your mat will always welcome you back. You are safe to be yourself. 

Once you're on the mat, every practice will be different. Your body, your mind, your breath, the environment, and the practice of yoga is to learn to be with whatever is, without judgement. To learn from each adventure. 

I got started on the path of transformation through the vessel of yoga in 2017, and I haven't looked back. I've been a teacher, a yoga coach, a studio assistant manager - I've had to let it all go, only to find my way back. 

In my classes, I want you to reignite that internal flame. I want you to know that what you're looking for is inside of you, and together, we will find it.