Meagan Castor

Meagan’s passion as a yoga teacher is to help students meet their bodies and minds exactly where they are. She began her Yoga Teacher Training at Lifetime Athletic in 2019 with the intention of deepening her own personal practice. However, she quickly discovered that she wanted to share her love for yoga with others.

A certified RYT 200, Meagan teaches Vinyasa, Slow Flow, Yin, and Ashtanga. Her approach is grounded in mindfulness, with a focus on creating space for students to explore their practice at their own pace. Whether you're a lifelong yogi or someone who enjoys a laid-back approach to life (maybe even yelling at the TV while enjoying a hockey game and an adult beverage), she’s here to meet you exactly where you are.

By day, Meagan is a scientist, fascinated by the power of the mind-body connection. Outside of yoga, she has a background in dance, which has shaped her deep appreciation for the power of movement. Above all, she encourages her students to trust their bodies, listen to what they need, and honor their practice with compassion.