SHAYNA NELSON

I am Shayna and I am passionate about healing! My background is a range from energy work services, to mental health services, to teaching and practicing yoga.

I started yoga in 2016 where I wanted to find myself in peak physical condition but discovered yoga was so much more. My yoga mat became a place where I could safely challenge my body, mind and spirit to go a little deeper. My goal with teaching is to spread the belief that “yoga is for every body,” and hope to make yoga a part of everyone’s lives.